Chocolate Crepe With Berries

              1 egg 1/4 tsp cinnamon 1 packet sweetener of choice 1/2 tsp vanilla sprinkle of salt 1 Tbsp cocoa powder   In a small mixing bowl, combine all the above ingredients and mix beat together with a fork until blended together.  Melt a little pat of butter into […]

Continue Reading

Crepe With Warm Apple Topping

This a crepe/pancake.  It is gluten-free and very quick and easy to make.  No mixes to buy! Ingredients: 1 egg pinch of cinnamon pinch of salt 1 tsp vanilla (about) 1 packet sweetener 1 tbsp buckwheat (is NOT wheat)  or coconut flour (or other gluten-free flour of your choice.) Combine all ingredients in a small […]

Continue Reading

Green Chile Cheese and Veggie Frittata

Green Chile Cheese and Veggie Frittata Ingredients: 4 eggs, beaten 2-3 Fresh Green Chile or 1 small can of Green Chile 2 Tomatoes ½ Bell Pepper (red, green, or yellow – depending on your taste) Cholula Sauce or hot sauce of your choice About ½ C shredded cheese (It can be any kind you like) […]

Continue Reading